Day 1

I'm working on  two things for the same result. 1) writing more 2) a work out plan. Both of these things are being done with the goal of prolonging my life. Ok well maybe saying prolonging my life isn't totally correct like I hope it can be, but I'm  just trying to be a little less stressed out here. HA. I may need to start dropping and giving 20 every hour to work up my heart rate and chill the F out. I don't know why I'm such a 'live-wire' lately but I am. And writing. It's nice to get it out there. This isn't my tell all story...I save that for my friends ears and paper.

Anyways I'm saying this to say do something for you. Inner focus is important. I write these things as more of a letter to myself. Hey you, yes you Katie Knorr READ THIS! I'm working on sticking to a plan. Seriously...how long does it take for something to stick.

This morning I started the 30 day Shred with Jillian Micheals again. Yes i've started this before. Anyways all excuses aside there I was in the living room doing jumping jacks etc with two kids hanging on. It started out while Kenzie was napping but she woke up so I ran upstairs as quick as I could trying to keep my heart rate up and I was determined that even if I had to walk away from the video or change something cause I couldn't do it yet or whatever I would stick through for the whole work out. We did it! I had kids hanging here, there and everywhere. It was really hilarious. Someone should do a workout video for stay at home moms with the kids in the video. Not kids who will just sit on the side but real ones who will scream and cry and hang themselves on you while you take 30 minutes to try and work out. HAHA. I didn't have weights so I was using big bean cans. Really it's hilarious thinking back about it. But as I sit here typing I'm breathing a little deeper, my muscles are slightly stinging and I feel accomplished and a tiny bit ready to take it on again tomorrow.

Day 1 of the husband being gone and both kids boycotted their afternoon nap. Needless to say it's a super tired house. AND THIS MOM IS OUT OF WINE! Really that shouldn't be allowed to happen but it has. Guess I'll be teaing it up. lol

Enough. You may hear from me tomorrow or the day after or who knows.

xo KK